Lets compare vitamin content per 100 grams of White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Frozen Chopped Broccoli:
Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Frozen Chopped Broccoli, Unprepared have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Frozen Chopped Broccoli:
White gluten-free Bread made with potato extract, rice starch, and rice flour has 22 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.3 times more Calcium, 1.6 times more Magnesium, 1.7 times more Manganese, 1.4 times more Phosphorus, 2.3 times more Potassium, 1.8 times more Zinc and 2.9 times more Water than White gluten-free Bread made with potato extract, rice starch, and rice flour.
Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Frozen Chopped Broccoli, Unprepared have similar amounts of Copper and Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
White gluten-free Bread made with potato extract, rice starch, and rice flour has 12.3 times more Energy, 36.9 times more Fat, 7.7 times more Saturated Fat, 5.6 times more Omega 3, 52.4 times more Omega 6, 11.1 times more Carbohydrate, 6.2 times more Sugars and 5.9 times more Fructose than Frozen Chopped Broccoli, Unprepared.
Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Frozen Chopped Broccoli, Unprepared have similar amounts of Fiber and Protein per 100 g.
Both White gluten-free Bread made with potato extract, rice starch, and rice flour as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Glucose and Sucrose in 100 g.