Lets compare vitamin content per 100 grams of Bottled Whiskey Sour Mix vs Broccoli:
Raw Broccoli contains more Vitamin A, 5.5 times more Vitamin B1, 11.7 times more Vitamin B2, more Vitamin B3, 71.6 times more Vitamin B5, more Vitamin B6, more Vitamin B9, 33 times more Vitamin C, more Vitamin E and more Vitamin K than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Bottled Whiskey Sour Mix vs Broccoli:
Bottled Whiskey Sour Mix has 3.1 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 23.5 times more Calcium, more Copper, 6.6 times more Iron, 21 times more Magnesium, more Manganese, 11 times more Phosphorus, 11.3 times more Potassium, 6.3 times more Selenium and 5.9 times more Zinc than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix and Raw Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Bottled Whiskey Sour Mix has 2.6 times more Energy, 3.2 times more Carbohydrate and 12.6 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 12.6 times more Omega 3, more Fiber and 28.2 times more Protein than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.