Lets compare vitamin content per 100 grams of WENDY'S, Tea, Ready-to-drink, Unsweetened vs California Red Kidney Beans:
Raw California Red Kidney Beans contain 29.4 times more Vitamin B1, 9.1 times more Vitamin B2, more Vitamin B3, 86.7 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Comparing minerals per 100 grams for WENDY'S, Tea, Ready-to-drink, Unsweetened vs California Red Kidney Beans:
WENDY'S, Tea, Ready-to-drink, Unsweetened has 8.5 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 97.5 times more Calcium, 137.5 times more Copper, more Iron, 160 times more Magnesium, 7.4 times more Manganese, 405 times more Phosphorus, 106.4 times more Potassium, more Selenium and 255 times more Zinc than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans contain 330 times more Energy, more Omega 3, more Carbohydrate and 110.8 times more Protein than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Omega 6, Glucose and Sucrose in 100 g.