Lets compare vitamin content per 100 grams of Well Tap Water vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Both Well Tap Water and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Well Tap Water vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Well Tap Water has 1.6 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.3 times more Calcium, 9.1 times more Copper, more Iron, 28 times more Magnesium, more Manganese, more Phosphorus, more Potassium, 78.2 times more Sodium and 40 times more Zinc than Well Tap Water.
Comparison of macro-nutrients per 100 grams:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Energy, more Fat, more Carbohydrate, more Fiber and more Protein than Well Tap Water.
Both Well Tap Water as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 100 g.