Lets compare vitamin content per 100 grams of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E vs Broccoli:
Raw Broccoli contains 71 times more Vitamin B1, 117 times more Vitamin B2, 49.2 times more Vitamin B3, 10.9 times more Vitamin B6, 21 times more Vitamin B9, 3.1 times more Vitamin C and 1016 times more Vitamin K than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E and Raw Broccoli have similar amounts of Vitamin A and Vitamin E per 100 g.
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E vs Broccoli:
Raw Broccoli contains 5.9 times more Calcium, 4.1 times more Copper, 2.4 times more Iron, 3 times more Magnesium, 66 times more Phosphorus, 3.1 times more Potassium, more Selenium and 41 times more Zinc than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E and Raw Broccoli have similar amounts of Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 1.4 times more Energy, 1.7 times more Carbohydrate and 6.1 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Fiber and 9.4 times more Protein than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.