Lets compare vitamin content per 100 grams of V8 V-FUSION Juices, Tropical vs California Red Kidney Beans:
V8 V-FUSION Juices, Tropical have 5.4 times more Vitamin C than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 24.8 times more Vitamin B6 and 131.3 times more Vitamin B9 than V8 V-FUSION Juices, Tropical.
Comparing minerals per 100 grams for V8 V-FUSION Juices, Tropical vs California Red Kidney Beans:
V8 V-FUSION Juices, Tropical have 3 times more Sodium and 7.5 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 24.4 times more Calcium, 62.3 times more Iron, 22.9 times more Magnesium and 12.6 times more Potassium than V8 V-FUSION Juices, Tropical.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans contain 6.7 times more Energy, 5.3 times more Carbohydrate, more Fiber and 59.4 times more Protein than V8 V-FUSION Juices, Tropical.
Both V8 V-FUSION Juices, Tropical as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 100 g.