Comparing Nutrients in 100 grams V8 V-FUSION Juices, Strawberry BananaVS V8 V-FUSION Juices, Tropical

Macros Ratio

Protein Fat Carbs

V8 V-FUSION Juices, Strawberry Banana

97%

V8 V-FUSION Juices, Tropical

97%

100 g ▼

Macro Nutrients

V8 V-FUSION Juices, Strawberry Bananavs V8 V-FUSION Juices, Tropical

1.7%49kcal

Energy

1.7%49kcal

49 kcalvs49 kcal

Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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0%0g

Fat

0%0g

0 gvs0 g

Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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Saturated Fat

NA gvsNA g

Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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Omega 3

NA gvsNA g

Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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Omega 6

NA gvsNA g

Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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Cholesterol

NA mgvsNA mg

Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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9.07%11.8g

Carbohydrate

8.75%11.4g

11.8 gvs11.4 g

Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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14%10g

Sugars

14%10g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

10 gvs10 g

Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

NA gvsNA g

Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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Glucose

NA gvsNA g

Recommended Dietary Allowance is g per day for Men 19-50 years .

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Sucrose

NA gvsNA g

Recommended Dietary Allowance is g per day for Men 19-50 years .

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0%0g

Fiber

0%0g

0 gvs0 g

Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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0.73%0.41g

Protein

0.73%0.41g

0.41 gvs0.41 g

Recommended Dietary Allowance is 56g per day for Men 19-50 years .

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Vitamins

V8 V-FUSION Juices, Strawberry Bananavs V8 V-FUSION Juices, Tropical

Vitamin A

RAE, retinol activity equivalents

NA μgvsNA μg

Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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Vitamin B1

Thiamine

NA mgvsNA mg

Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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Vitamin B2

Riboflavin

NA mgvsNA mg

Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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Vitamin B3

Niacin, nicotinic acid, niacinamide

NA mgvsNA mg

Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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Vitamin B5

Pantothenic acid

NA mgvsNA mg

Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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1.23%0.016mg

Vitamin B6

1.23%0.016mg

Pyridoxine

0.016 mgvs0.016 mg

Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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Vitamin B7

Biotin

NA μgvsNA μg

Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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0.75%3μg

Vitamin B9

0.75%3μg

Folates and Folic Acid

3 μgvs3 μg

Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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Vitamin B12

Cobalamin

NA μgvsNA μg

Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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27%24.4mg

Vitamin C

27%24.4mg

Ascorbic acid

24.4 mgvs24.4 mg

Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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Vitamin D

Calciferol, cholecalciferol, ergocalciferol

NA IUvsNA IU

Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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3.67%0.55mg

Vitamin E

3.67%0.55mg

Tocopherols and Tocotrienols

0.55 mgvs0.55 mg

Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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Vitamin K

Phytomenadione or phylloquinone

NA μgvsNA μg

Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

V8 V-FUSION Juices, Strawberry Bananavs V8 V-FUSION Juices, Tropical

0.8%8mg

Calcium

0.8%8mg

8 mgvs8 mg

Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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Copper

NA mgvsNA mg

Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

NA μgvsNA μg

Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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1.88%0.15mg

Iron

1.88%0.15mg

0.15 mgvs0.15 mg

Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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1.67%7mg

Magnesium

1.67%7mg

7 mgvs7 mg

Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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Manganese

NA mgvsNA mg

Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

NA μgvsNA μg

Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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Phosphorus

NA mgvsNA mg

Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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3%102mg

Potassium

3.47%118mg

102 mgvs118 mg

Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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Selenium

NA μgvsNA μg

Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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1.87%28mg

Sodium

2.2%33mg

28 mgvs33 mg

Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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Zinc

NA mgvsNA mg

Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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2.38%88g

Water

2.38%88g

88 gvs88 g

Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 100 grams of V8 V-FUSION Juices, Strawberry Banana vs V8 V-FUSION Juices, Tropical:

Both V8 V-FUSION Juices, Strawberry Banana and V8 V-FUSION Juices, Tropical have similar amounts of Vitamin B6, Vitamin C and Vitamin E per 100 g.
Both V8 V-FUSION Juices, Strawberry Banana as well as V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B9 in 100 g.

Comparing minerals per 100 grams for V8 V-FUSION Juices, Strawberry Banana vs V8 V-FUSION Juices, Tropical:

Both V8 V-FUSION Juices, Strawberry Banana and V8 V-FUSION Juices, Tropical have similar amounts of Iron, Magnesium, Potassium, Sodium and Water per 100 g.
Both V8 V-FUSION Juices, Strawberry Banana as well as V8 V-FUSION Juices, Tropical have insufficient amounts of Calcium in 100 g.

Comparison of macro-nutrients per 100 grams:

Both V8 V-FUSION Juices, Strawberry Banana and V8 V-FUSION Juices, Tropical have similar amounts of Energy, Carbohydrate and Sugars per 100 g.
Both V8 V-FUSION Juices, Strawberry Banana as well as V8 V-FUSION Juices, Tropical have insufficient amounts of Fat, Glucose, Sucrose, Fiber and Protein in 100 g.

Compare more foods per 100 g:

V8 V-FUSION Juices, Strawberry BananaVS V8 V- FUSION Juices, Acai Berry V8 V-FUSION Juices, TropicalVS V8 V- FUSION Juices, Acai Berry

Compare Foods

Comparing Nutrients in 100 grams V8 V-FUSION Juices, Strawberry BananaVS V8 V-FUSION Juices, Tropical

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare more foods per 100 g: