Lets compare vitamin content per 100 grams of Ready-to-drink Tropical Punch vs Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer:
Both Ready-to-drink Tropical Punch and Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer have similar amounts of vitamins per 100 g
Both Ready-to-drink Tropical Punch as well as Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Ready-to-drink Tropical Punch vs Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer:
Ready-to-drink Tropical Punch has 609.3 times more Water than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
While Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer contains more Potassium and 25.6 times more Sodium than Ready-to-drink Tropical Punch.
Both Ready-to-drink Tropical Punch as well as Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer have insufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer contains 46.5 times more Energy, more Fat, more Saturated Fat, 34.5 times more Carbohydrate and 26.7 times more Sugars than Ready-to-drink Tropical Punch.
Both Ready-to-drink Tropical Punch as well as Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.