Comparing Nutrients in 100 grams Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12VS Canned Carrots with Liquids and Salt
Macros Ratio
ProteinFatCarbs
Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12
Lets compare vitamin content per 100 grams of Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 vs Canned Carrots with Liquids and Salt:
Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 have 7.4 times more Vitamin B6 and more Vitamin B12 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12.
Both Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 2.8 times more Sodium and more Zinc than Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12.
Both Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 100 g.
Both Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt contain 5.2 times more Carbohydrate, more Sugars, more Fiber and more Protein than Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12.
Both Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.