Lets compare vitamin content per 100 grams of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder vs Canned Carrots with Salt:
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 11.2 times more Vitamin B2, 7 times more Vitamin B3, 11.4 times more Vitamin B5 and 3.9 times more Vitamin B9 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A, more Vitamin B1, more Vitamin C, more Vitamin E and more Vitamin K than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder and Drained Canned Carrots with Salt have similar amounts of Vitamin B6 per 100 g.
Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder vs Canned Carrots with Salt:
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 13.9 times more Iron, 15.6 times more Magnesium, 67.5 times more Manganese, 5.8 times more Phosphorus, 14.3 times more Potassium, 4.5 times more Selenium, 1.7 times more Sodium and 3.4 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 26.6 times more Water than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder and Drained Canned Carrots with Salt have similar amounts of Calcium and Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 13.5 times more Energy, 15.4 times more Carbohydrate and 5.2 times more Protein than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 1.3 times more Sugars and more Fiber than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Drained Canned Carrots with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.