Lets compare vitamin content per 100 grams of Prepared With Distilled Water Brewed Black Tea vs California Red Kidney Beans:
Raw California Red Kidney Beans contain more Vitamin B1, 15.6 times more Vitamin B2, more Vitamin B3, 70.9 times more Vitamin B5, more Vitamin B6, 78.8 times more Vitamin B9 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Prepared With Distilled Water Brewed Black Tea vs California Red Kidney Beans:
Prepared With Distilled Water Brewed Black Tea has 8.5 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain more Calcium, 137.5 times more Copper, 935 times more Iron, 160 times more Magnesium, 4.6 times more Manganese, 405 times more Phosphorus, 71 times more Potassium, more Selenium and 255 times more Zinc than Prepared With Distilled Water Brewed Black Tea.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans contain 330 times more Energy, 28 times more Omega 3, 199.3 times more Carbohydrate, more Fiber and more Protein than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.