Lets compare vitamin content per 100 grams of Powder Rich Chocolate vs Boiled Carrots:
Powder Rich Chocolate has 1.6 times more Vitamin A, 20.7 times more Vitamin B1, 28.2 times more Vitamin B3, 11.9 times more Vitamin B6, 15.1 times more Vitamin C, more Vitamin D and 11.9 times more Vitamin E than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin B2, more Vitamin B5, more Vitamin B9 and more Vitamin K than Powder Rich Chocolate.
Both Powder Rich Chocolate as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Powder Rich Chocolate vs Boiled Carrots:
Powder Rich Chocolate has 30.3 times more Calcium, 106.9 times more Copper, 48.1 times more Iron, 21.8 times more Magnesium, 11 times more Sodium and 68.2 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Phosphorus, more Potassium, more Selenium and 70.4 times more Water than Powder Rich Chocolate.
Comparison of macro-nutrients per 100 grams:
Powder Rich Chocolate has 10.6 times more Energy, 11.3 times more Carbohydrate and 23.7 times more Sugars than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Fiber and more Protein than Powder Rich Chocolate.
Both Powder Rich Chocolate as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.