Lets compare vitamin content per 100 grams of Non-carbonated Fruit-flavored Propel Zero vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Non-carbonated Fruit-flavored Propel Zero has 1.9 times more Vitamin B3, 3.5 times more Vitamin B5, 2.8 times more Vitamin B6 and 16.7 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B9 and more Vitamin K than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin C per 100 g.
Both Non-carbonated Fruit-flavored Propel Zero as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Non-carbonated Fruit-flavored Propel Zero vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Non-carbonated Fruit-flavored Propel Zero has 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 13 times more Calcium, more Copper, 20.7 times more Iron, more Magnesium, more Manganese, 3.2 times more Phosphorus, 23.8 times more Potassium, 10.6 times more Sodium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 29.2 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 21 times more Carbohydrate, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.