Lets compare vitamin content per 100 grams of Mixed Berry Zero POWERADE vs Canned Carrots with Salt:
Mixed Berry Zero POWERADE has 1.5 times more Vitamin B3 and more Vitamin B12 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, 1.3 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Mixed Berry Zero POWERADE.
Both Mixed Berry Zero POWERADE as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Mixed Berry Zero POWERADE vs Canned Carrots with Salt:
Drained Canned Carrots with Salt contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 17.9 times more Potassium, 5.8 times more Sodium and more Zinc than Mixed Berry Zero POWERADE.
Both Mixed Berry Zero POWERADE and Drained Canned Carrots with Salt have similar amounts of Water per 100 g.
Both Mixed Berry Zero POWERADE as well as Drained Canned Carrots with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Drained Canned Carrots with Salt contain 39.6 times more Carbohydrate, more Sugars, more Fiber and more Protein than Mixed Berry Zero POWERADE.
Both Mixed Berry Zero POWERADE as well as Drained Canned Carrots with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.