Lets compare vitamin content per 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Frozen Chopped Broccoli:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 6.8 times more Vitamin B1, 37.4 times more Vitamin B2, 1.9 times more Vitamin B3, 2.3 times more Vitamin B5, 1.9 times more Vitamin B6 and 3.4 times more Vitamin C than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 52 times more Vitamin A, more Vitamin B9, 13.6 times more Vitamin E and 811 times more Vitamin K than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Frozen Chopped Broccoli:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 7.1 times more Calcium, 8.4 times more Copper, 1.9 times more Magnesium, 2.3 times more Phosphorus and 2.2 times more Potassium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 3.1 times more Iron, 6.1 times more Manganese, more Selenium, 4 times more Zinc and 1.5 times more Water than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Frozen Chopped Broccoli, Unprepared have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 5.9 times more Energy, 8.2 times more Carbohydrate and 28.2 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3, 30 times more Fiber and 7 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.