Lets compare vitamin content per 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. vs Frozen Carrots:
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 9.6 times more Vitamin B1, 3.6 times more Vitamin B2, 3 times more Vitamin B9 and 97.2 times more Vitamin C than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain more Vitamin A, more Vitamin B3, 7.5 times more Vitamin B5, more Vitamin B6, 1.9 times more Vitamin E and 88 times more Vitamin K than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. vs Frozen Carrots:
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 3.6 times more Calcium, 2.3 times more Phosphorus and 1.9 times more Potassium than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 1.9 times more Copper, 1.7 times more Iron, 6 times more Magnesium, 6.1 times more Manganese, 2.3 times more Selenium, 2.8 times more Sodium, 5.5 times more Zinc and 1.6 times more Water than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
Comparison of macro-nutrients per 100 grams:
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 4.8 times more Energy, 5.4 times more Carbohydrate and 2.5 times more Sugars than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 1.3 times more Omega 6, 16.5 times more Fiber and 7.8 times more Protein than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. and Frozen Carrots, Unprepared have similar amounts of Omega 3 per 100 g.
Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. as well as Frozen Carrots, Unprepared have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.