Lets compare vitamin content per 100 grams of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water vs Water:
Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water has more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin C than Drinking Tap Water.
Both Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water as well as Drinking Tap Water have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water vs Water:
Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water has 17.3 times more Calcium and more Phosphorus than Drinking Tap Water.
Both Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water and Drinking Tap Water have similar amounts of Copper, Fluoride and Water per 100 g.
Both Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water as well as Drinking Tap Water have insufficient amounts of Iron, Magnesium, Manganese, Potassium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water has more Energy, more Carbohydrate and more Sugars than Drinking Tap Water.
Both Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water as well as Drinking Tap Water have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.