Lets compare vitamin content per 100 grams of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Oranges with Peel :
Raw Oranges with Peel contain 13 times more Vitamin A, 5 times more Vitamin B1, 2.4 times more Vitamin B3, 1.9 times more Vitamin B6, 7.5 times more Vitamin B9 and 2.7 times more Vitamin C than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY and Raw Oranges with Peel have similar amounts of Vitamin B2 per 100 g.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Raw Oranges with Peel have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Oranges with Peel :
Raw Oranges with Peel contain 17.5 times more Calcium, 6.3 times more Copper, 20 times more Iron, 7 times more Magnesium, 7.3 times more Phosphorus, 14 times more Potassium, 7 times more Selenium and 2.8 times more Zinc than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY and Raw Oranges with Peel have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges with Peel contain 1.3 times more Energy, 1.3 times more Carbohydrate, 7.5 times more Fiber and 5.9 times more Protein than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Raw Oranges with Peel have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.