Lets compare vitamin content per 100 grams of Tea NESTEA, Black, Ready-to-drink, Lemon vs Frozen Chopped Broccoli:
Both Tea NESTEA, Black, Ready-to-drink, Lemon and Frozen Chopped Broccoli, Unprepared have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Tea NESTEA, Black, Ready-to-drink, Lemon vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 18.7 times more Calcium, 4.8 times more Copper, more Iron, 18 times more Magnesium, 2.2 times more Manganese, 1.4 times more Phosphorus, 11.2 times more Potassium and 8 times more Zinc than Tea NESTEA, Black, Ready-to-drink, Lemon.
Both Tea NESTEA, Black, Ready-to-drink, Lemon and Frozen Chopped Broccoli, Unprepared have similar amounts of Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Tea NESTEA, Black, Ready-to-drink, Lemon has 1.4 times more Energy, 1.9 times more Carbohydrate and 6.7 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Fiber and more Protein than Tea NESTEA, Black, Ready-to-drink, Lemon.
Both Tea NESTEA, Black, Ready-to-drink, Lemon as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Glucose and Sucrose in 100 g.