Lets compare vitamin content per 100 grams of Low Carb MONSTER Energy Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Low Carb MONSTER Energy Drink has 19.1 times more Vitamin B2, 3.9 times more Vitamin B3, 4.3 times more Vitamin B6 and more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin K than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Low Carb MONSTER Energy Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Low Carb MONSTER Energy Drink has 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 4.7 times more Sodium and more Zinc than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Low Carb MONSTER Energy Drink has 6.6 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 29.2 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 17.4 times more Carbohydrate, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.