Lets compare vitamin content per 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
With Added Nutrients Mixed Vegetable And Fruit Juice Drink have more Vitamin A, 4.2 times more Vitamin C and 16.3 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 35.3 times more Vitamin B1, 9.3 times more Vitamin B2, 118.9 times more Vitamin B3, 34.5 times more Vitamin B5, 19.6 times more Vitamin B6, more Vitamin B9 and 4.2 times more Vitamin K than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.3 times more Calcium, 8.6 times more Copper, 15.5 times more Iron, 21 times more Magnesium, 13.1 times more Manganese, 40.5 times more Phosphorus, 20 times more Potassium, 16.6 times more Sodium and 34 times more Zinc than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 10 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5 times more Energy, 499 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 3.2 times more Carbohydrate, more Fiber and 58.5 times more Protein than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.