Lets compare vitamin content per 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Frozen Chopped Broccoli:
With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 2 times more Vitamin A and 1.3 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 17.7 times more Vitamin B1, 24 times more Vitamin B2, 26.1 times more Vitamin B3, 21.5 times more Vitamin B5, 13 times more Vitamin B6, more Vitamin B9, 1.7 times more Vitamin C and 162.2 times more Vitamin K than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 18.7 times more Calcium, 4.2 times more Copper, 20.3 times more Iron, 18 times more Magnesium, 24.5 times more Manganese, 25 times more Phosphorus, 11.2 times more Potassium, 28 times more Selenium and 48 times more Zinc than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Frozen Chopped Broccoli, Unprepared have similar amounts of Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 1.6 times more Carbohydrate and 1.6 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3, more Fiber and 70.3 times more Protein than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Frozen Chopped Broccoli, Unprepared have similar amounts of Energy per 100 g.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.