Lets compare vitamin content per 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade vs Blanched Almonds:
Prepared With Water Pink Frozen Concentrate Lemonade has more Vitamin C than Blanched Almonds.
While Blanched Almonds contain 47.8 times more Vitamin B1, more Vitamin B2, 129.6 times more Vitamin B3, 13.7 times more Vitamin B5, 38.3 times more Vitamin B6, 24.5 times more Vitamin B9 and 1187.5 times more Vitamin E than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Prepared With Water Pink Frozen Concentrate Lemonade vs Blanched Almonds:
Prepared With Water Pink Frozen Concentrate Lemonade has 19.7 times more Water than Blanched Almonds.
While Blanched Almonds contain 59 times more Calcium, 102.7 times more Copper, 164 times more Iron, 134 times more Magnesium, 611.7 times more Manganese, 240.5 times more Phosphorus, 38.8 times more Potassium, more Selenium, 4.8 times more Sodium and 297 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
Comparison of macro-nutrients per 100 grams:
Prepared With Water Pink Frozen Concentrate Lemonade has 2.2 times more Sugars and more Fructose than Blanched Almonds.
While Blanched Almonds contain 13.7 times more Energy, 350.1 times more Fat, 658.8 times more Saturated Fat, 1373.9 times more Omega 6, 1.7 times more Carbohydrate, 99 times more Fiber and 428 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.