Lets compare vitamin content per 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin A, 15.8 times more Vitamin B1, more Vitamin B2, 20.5 times more Vitamin B3, 26.8 times more Vitamin B5, 66.7 times more Vitamin B6, 54 times more Vitamin B9, 20.9 times more Vitamin C, 72.5 times more Vitamin E and more Vitamin K than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Prepared With Water Pink Frozen Concentrate Lemonade vs Boiled Broccoli:
Prepared With Water Pink Frozen Concentrate Lemonade has 13.9 times more Fluoride than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 10 times more Calcium, 6.1 times more Copper, 33.5 times more Iron, 10.5 times more Magnesium, 64.7 times more Manganese, 33.5 times more Phosphorus, 17.2 times more Potassium, more Selenium, 10.3 times more Sodium and 45 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade and Boiled and Drained Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Prepared With Water Pink Frozen Concentrate Lemonade has 1.2 times more Energy, 1.5 times more Carbohydrate, 7.4 times more Sugars and 6 times more Fructose than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 29.8 times more Omega 3, 33 times more Fiber and 47.6 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.