Lets compare vitamin content per 100 grams of Kiwi Strawberry Juice Drink vs California Red Kidney Beans:
Kiwi Strawberry Juice Drink has 5.5 times more Vitamin C than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Kiwi Strawberry Juice Drink.
Both Kiwi Strawberry Juice Drink as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Kiwi Strawberry Juice Drink vs California Red Kidney Beans:
Kiwi Strawberry Juice Drink has 7.5 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain more Calcium, more Copper, 62.3 times more Iron, more Magnesium, more Phosphorus, 106.4 times more Potassium, more Selenium and more Zinc than Kiwi Strawberry Juice Drink.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans contain 7 times more Energy, more Omega 3, 4.9 times more Carbohydrate, more Fiber and more Protein than Kiwi Strawberry Juice Drink.
Both Kiwi Strawberry Juice Drink as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.