Lets compare vitamin content per 100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Roasted Almonds:
Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have more Vitamin A and more Vitamin C than Dry Roasted Almonds.
While Dry Roasted Almonds contain 66.5 times more Vitamin B2, 17.8 times more Vitamin B3 and 22.1 times more Vitamin E than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Dry Roasted Almonds have similar amounts of Vitamin B1, Vitamin B6 and Vitamin B9 per 100 g.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Dry Roasted Almonds have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Roasted Almonds:
Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 36.5 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 29.8 times more Calcium, 25 times more Copper, 37.3 times more Iron, 27.9 times more Magnesium, 29.4 times more Phosphorus, 3.7 times more Potassium, 20 times more Selenium and 66.2 times more Zinc than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Comparison of macro-nutrients per 100 grams:
Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 1.9 times more Sugars than Dry Roasted Almonds.
While Dry Roasted Almonds contain 15.7 times more Energy, 875.7 times more Fat, 584.6 times more Saturated Fat, 1438.3 times more Omega 6, 2.3 times more Carbohydrate, 54.5 times more Fiber and 30.8 times more Protein than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Dry Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.