Lets compare vitamin content per 100 grams of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C vs Navel Oranges:
Raw Navel Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, 2.4 times more Vitamin C and more Vitamin E than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
Both Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C vs Navel Oranges:
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 36 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain 14.3 times more Calcium, 4.3 times more Copper, more Iron, 11 times more Magnesium, more Phosphorus and 5.4 times more Potassium than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
Both Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C and Raw Navel Oranges have similar amounts of Water per 100 g.
Both Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges contain 1.8 times more Energy, 1.9 times more Carbohydrate, 1.7 times more Sugars, more Fiber and more Protein than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
Both Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.