Lets compare vitamin content per 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Navel Oranges:
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 10.5 times more Vitamin B6, 4.9 times more Vitamin B9 and more Vitamin B12 than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, 2.4 times more Vitamin C and more Vitamin E than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Raw Navel Oranges have insufficient amounts of Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Navel Oranges:
Energy Drink With Carbonated Water And High Fructose Corn Syrup has more Selenium, 48 times more Sodium and 7.9 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and 16.6 times more Potassium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Raw Navel Oranges have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 1.3 times more Energy and 1.6 times more Sugars than Raw Navel Oranges.
While Raw Navel Oranges contain more Fiber and 2.2 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Raw Navel Oranges have similar amounts of Carbohydrate per 100 g.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.