Lets compare vitamin content per 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Canned Carrots with Salt:
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 7.4 times more Vitamin B6, 18.6 times more Vitamin B9, more Vitamin B12 and 9.3 times more Vitamin C than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin E and more Vitamin K than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Canned Carrots with Salt:
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 18.3 times more Selenium and 2.4 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 17.9 times more Potassium and 5 times more Sodium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Drained Canned Carrots with Salt have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 2.5 times more Energy, 2.7 times more Carbohydrate and 5.5 times more Sugars than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Fiber and 1.5 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Drained Canned Carrots with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.