Lets compare vitamin content per 100 grams of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains more Vitamin A, 2.2 times more Vitamin B1, more Vitamin B2, 30.5 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains 16.5 times more Calcium, 6.8 times more Copper, 30.5 times more Iron, 4.3 times more Magnesium, more Phosphorus, 47.3 times more Potassium, 3.5 times more Selenium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and Boiled Chopped Frozen Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled Chopped Frozen Broccoli contains more Omega 3, 7.6 times more Carbohydrate, more Sugars, more Fiber and 12.4 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.