Lets compare vitamin content per 100 grams of ROCKSTAR Energy Drink vs Frozen Chopped Broccoli:
ROCKSTAR Energy Drink has 16.7 times more Vitamin B2, 20.9 times more Vitamin B3, 14.9 times more Vitamin B5, 10.4 times more Vitamin B6 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for ROCKSTAR Energy Drink vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 56 times more Calcium, more Copper, 16.2 times more Iron, more Magnesium, more Manganese, more Phosphorus, 35.3 times more Potassium, more Selenium, 1.5 times more Sodium and 9.6 times more Zinc than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
ROCKSTAR Energy Drink has 2.2 times more Energy, 2.7 times more Carbohydrate, 9.1 times more Sugars and 4.3 times more Fructose than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3, more Fiber and 8.3 times more Protein than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.