Lets compare vitamin content per 100 grams of FULL THROTTLE Energy Drink vs Frozen Broccoli Spears:
FULL THROTTLE Energy Drink has 3.6 times more Vitamin B3 and more Vitamin B12 than Frozen Broccoli Spears.
While Frozen Broccoli Spears contain more Vitamin A, 2.9 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink and Frozen Broccoli Spears have similar amounts of Vitamin B6 per 100 g.
Both FULL THROTTLE Energy Drink as well as Frozen Broccoli Spears have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for FULL THROTTLE Energy Drink vs Frozen Broccoli Spears:
FULL THROTTLE Energy Drink has 2.1 times more Sodium than Frozen Broccoli Spears.
While Frozen Broccoli Spears contain 3.2 times more Calcium, 7.2 times more Copper, 36 times more Iron, 5.3 times more Magnesium, more Phosphorus, 83.3 times more Potassium, 9.5 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink and Frozen Broccoli Spears have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
FULL THROTTLE Energy Drink has 1.6 times more Energy, 2.3 times more Carbohydrate and 8.2 times more Sugars than Frozen Broccoli Spears.
While Frozen Broccoli Spears contain more Omega 3, more Fiber and 12.2 times more Protein than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink as well as Frozen Broccoli Spears have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.