Lets compare vitamin content per 100 grams of Sugar Free AMP Energy Drink vs Navel Oranges:
Sugar Free AMP Energy Drink has 2.8 times more Vitamin B2, 2 times more Vitamin B3, 1.6 times more Vitamin B5 and more Vitamin B12 than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink and Raw Navel Oranges have similar amounts of Vitamin B6 per 100 g.
Both Sugar Free AMP Energy Drink as well as Raw Navel Oranges have insufficient amounts of Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Sugar Free AMP Energy Drink vs Navel Oranges:
Sugar Free AMP Energy Drink has 31 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain more Calcium, 7.8 times more Copper, more Iron, 3.7 times more Magnesium, 1.4 times more Phosphorus and 83 times more Potassium than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink and Raw Navel Oranges have similar amounts of Water per 100 g.
Both Sugar Free AMP Energy Drink as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges contain 24.5 times more Energy, 12.2 times more Carbohydrate, more Sugars, more Fiber and more Protein than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.