Lets compare vitamin content per 100 grams of AMP Energy Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
AMP Energy Drink has 9.2 times more Vitamin B2, 2.2 times more Vitamin B5 and more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.2 times more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin K than AMP Energy Drink.
Both AMP Energy Drink and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B3 and Vitamin B6 per 100 g.
Both AMP Energy Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for AMP Energy Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
AMP Energy Drink has 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 15.4 times more Copper, 31 times more Iron, 7 times more Magnesium, 4.8 times more Phosphorus, 126.7 times more Potassium, 12.9 times more Sodium and more Zinc than AMP Energy Drink.
Both AMP Energy Drink and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium per 100 g.
Both AMP Energy Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
AMP Energy Drink has 57.5 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.2 times more Energy, 62.4 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 2 times more Carbohydrate, more Fiber and 9.4 times more Protein than AMP Energy Drink.
Both AMP Energy Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.