Lets compare vitamin content per 100 grams of AMP Energy Drink vs Frozen Carrots:
AMP Energy Drink has 9.2 times more Vitamin B2, 4.3 times more Vitamin B3, 5.3 times more Vitamin B5, 2.1 times more Vitamin B6 and more Vitamin B12 than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain more Vitamin A, 1.8 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than AMP Energy Drink.
Both AMP Energy Drink as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for AMP Energy Drink vs Frozen Carrots:
Frozen Carrots, Unprepared contain 2.8 times more Calcium, 14.8 times more Copper, 22 times more Iron, 4 times more Magnesium, 1.9 times more Phosphorus, 78.3 times more Potassium, 3.5 times more Selenium, 2.5 times more Sodium and more Zinc than AMP Energy Drink.
Both AMP Energy Drink and Frozen Carrots, Unprepared have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
AMP Energy Drink has 1.3 times more Energy, 1.5 times more Carbohydrate and 2.5 times more Sugars than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain more Omega 3, more Omega 6, more Fiber and 3.1 times more Protein than AMP Energy Drink.
Both AMP Energy Drink as well as Frozen Carrots, Unprepared have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.