Lets compare vitamin content per 100 grams of Instant Coffee with Chicory vs Boiled Broccoli:
Instant Coffee with Chicory has 2.4 times more Vitamin B2 and 39.2 times more Vitamin B3 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, more Vitamin B1, 6.4 times more Vitamin B5, 6.9 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Instant Coffee with Chicory.
Both Instant Coffee with Chicory as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Instant Coffee with Chicory vs Boiled Broccoli:
Instant Coffee with Chicory has 2.6 times more Calcium, 7.1 times more Iron, 10.1 times more Magnesium, 6.2 times more Manganese, 4 times more Phosphorus, 11.6 times more Potassium, 5.9 times more Selenium and 6.8 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 21.8 times more Water than Instant Coffee with Chicory.
Both Instant Coffee with Chicory and Boiled and Drained Broccoli have similar amounts of Copper and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Instant Coffee with Chicory has 10.1 times more Energy, 11 times more Carbohydrate and 3.9 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 23.8 times more Omega 3 and 6.6 times more Fiber than Instant Coffee with Chicory.
Both Instant Coffee with Chicory as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.