Lets compare vitamin content per 100 grams of Instant Coffee half the Caffeine vs Tomatoes:
Regular Instant Coffee half the Caffeine has 3.9 times more Vitamin B2 and 47.4 times more Vitamin B3 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, 4.6 times more Vitamin B1, 2.8 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 4.2 times more Vitamin K than Regular Instant Coffee half the Caffeine .
Both Regular Instant Coffee half the Caffeine and Raw Ripe Red Tomatoes have similar amounts of Vitamin B5 per 100 g.
Both Regular Instant Coffee half the Caffeine as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Instant Coffee half the Caffeine vs Tomatoes:
Regular Instant Coffee half the Caffeine has 14.1 times more Calcium, 2.4 times more Copper, 16.3 times more Iron, 29.7 times more Magnesium, 15 times more Manganese, 12.6 times more Phosphorus, 14.9 times more Potassium, more Selenium, 7.4 times more Sodium and 2.1 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 30.5 times more Water than Regular Instant Coffee half the Caffeine .
Comparison of macro-nutrients per 100 grams:
Regular Instant Coffee half the Caffeine has 19.6 times more Energy, 2.3 times more Omega 6, 18.8 times more Carbohydrate and 16.4 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Sugars and more Fiber than Regular Instant Coffee half the Caffeine .
Both Regular Instant Coffee half the Caffeine as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 100 g.