Lets compare vitamin content per 100 grams of Decaffeinated Instant Coffee vs Red Kidney Beans:
Decaffeinated Instant Coffee Powder has 6.3 times more Vitamin B2 and 13.3 times more Vitamin B3 than Raw Red Kidney Beans.
While Raw Red Kidney Beans contain more Vitamin B1, 8 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 2.9 times more Vitamin K than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder as well as Raw Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Decaffeinated Instant Coffee vs Red Kidney Beans:
Decaffeinated Instant Coffee Powder has 1.7 times more Calcium, 2.3 times more Magnesium, 2.6 times more Potassium, 5.4 times more Selenium and 1.9 times more Sodium than Raw Red Kidney Beans.
While Raw Red Kidney Beans contain 10.1 times more Copper, 1.8 times more Iron, 1.4 times more Phosphorus and 25.4 times more Zinc than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder and Raw Red Kidney Beans have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Decaffeinated Instant Coffee Powder has 1.2 times more Carbohydrate than Raw Red Kidney Beans.
While Raw Red Kidney Beans contain 5.3 times more Fat, 44.8 times more Omega 3, 2.5 times more Omega 6, more Sugars, more Fiber and 1.9 times more Protein than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder and Raw Red Kidney Beans have similar amounts of Energy per 100 g.
Both Decaffeinated Instant Coffee Powder as well as Raw Red Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.