Lets compare vitamin content per 100 grams of Chicory Instant Coffee vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains more Vitamin A, more Vitamin B1, 27 times more Vitamin B2, 2.1 times more Vitamin B3, 274 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chicory Instant Coffee.
Both Chicory Instant Coffee as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Chicory Instant Coffee vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains 8.3 times more Calcium, 3.4 times more Copper, 12.2 times more Iron, 4.3 times more Magnesium, 18.6 times more Manganese, 16.3 times more Phosphorus, 4.1 times more Potassium, 7 times more Selenium and 28 times more Zinc than Chicory Instant Coffee.
Both Chicory Instant Coffee and Boiled Chopped Frozen Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled Chopped Frozen Broccoli contains more Omega 3, 7.1 times more Carbohydrate, more Sugars, more Fiber and 34.4 times more Protein than Chicory Instant Coffee.
Both Chicory Instant Coffee as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.