Lets compare vitamin content per 100 grams of Breakfast Blend Brewed Coffee vs Navel Oranges:
Breakfast Blend Brewed Coffee has 1.9 times more Vitamin B3 than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, 3.4 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Breakfast Blend Brewed Coffee vs Navel Oranges:
Raw Navel Oranges contain 21.5 times more Calcium, 7.8 times more Copper, 6.5 times more Iron, 2.8 times more Magnesium, 7.7 times more Phosphorus and 3.3 times more Potassium than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee and Raw Navel Oranges have similar amounts of Manganese and Water per 100 g.
Both Breakfast Blend Brewed Coffee as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges contain 24.5 times more Energy, 73.8 times more Carbohydrate, more Sugars, more Fiber and 3 times more Protein than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.