Lets compare vitamin content per 100 grams of Breakfast Blend Brewed Coffee vs Canned Carrots with Liquids and Salt:
Breakfast Blend Brewed Coffee has 1.9 times more Vitamin B3 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B1 per 100 g.
Both Breakfast Blend Brewed Coffee as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Breakfast Blend Brewed Coffee vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 15.5 times more Calcium, 20.6 times more Copper, 26 times more Iron, 2.3 times more Magnesium, 14.1 times more Manganese, 6.7 times more Phosphorus, 3.5 times more Potassium, 240 times more Sodium and 14.5 times more Zinc than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 100 g.
Both Breakfast Blend Brewed Coffee as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt contain 31.6 times more Carbohydrate, more Sugars, more Fiber and 1.9 times more Protein than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.