Lets compare vitamin content per 100 grams of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Canned Carrots with Liquids and Salt:
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 13.6 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 306.5 times more Vitamin A, 1.4 times more Vitamin B1, 2.7 times more Vitamin B2, 5.6 times more Vitamin B3, 2.3 times more Vitamin B5, 5.9 times more Vitamin B6, 12.2 times more Vitamin E and 98 times more Vitamin K than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B9 per 100 g.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Canned Carrots with Liquids and Salt:
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 2.2 times more Iron than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 3.4 times more Calcium, 2.9 times more Copper, 1.5 times more Magnesium, 6.2 times more Manganese, 2 times more Phosphorus, 1.5 times more Potassium, 60 times more Sodium and 7.3 times more Zinc than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 100 g.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 2 times more Energy, 2.1 times more Carbohydrate and 3.3 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 18 times more Fiber and 1.7 times more Protein than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.