Lets compare vitamin content per 100 grams of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 26 times more Vitamin A, 3.8 times more Vitamin B1, 9.6 times more Vitamin B2, 6.3 times more Vitamin B3, 4.6 times more Vitamin B5, 6.8 times more Vitamin B6, 9.6 times more Vitamin B9, 2.1 times more Vitamin C, 20.3 times more Vitamin E and 811 times more Vitamin K than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Frozen Chopped Broccoli:
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 1.4 times more Iron than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 6.2 times more Calcium, 3 times more Magnesium, 4 times more Manganese, 5 times more Phosphorus, 1.9 times more Potassium, 28 times more Selenium, 6 times more Sodium and 12 times more Zinc than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Frozen Chopped Broccoli, Unprepared have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 1.8 times more Energy, 2.4 times more Carbohydrate and 6 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 105 times more Omega 3, 30 times more Fiber and 8.3 times more Protein than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.