Lets compare vitamin content per 100 grams of Frozen Concentrate Citrus Fruit Juice Drink vs Canned Without Added Nutrients Fruit Punch Drink:
Frozen Concentrate Citrus Fruit Juice Drink have 2.3 times more Vitamin B1, 1.5 times more Vitamin B2, 12.5 times more Vitamin B3, 15.3 times more Vitamin B5, 6 times more Vitamin B6, 6.5 times more Vitamin B9, 238.3 times more Vitamin C and 11 times more Vitamin E than Canned Without Added Nutrients Fruit Punch Drink.
Both Frozen Concentrate Citrus Fruit Juice Drink as well as Canned Without Added Nutrients Fruit Punch Drink have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Frozen Concentrate Citrus Fruit Juice Drink vs Canned Without Added Nutrients Fruit Punch Drink:
Frozen Concentrate Citrus Fruit Juice Drink have 3.1 times more Calcium, 9.7 times more Copper, 43.8 times more Iron, 6.7 times more Magnesium, 3 times more Manganese, 12 times more Phosphorus, 15.7 times more Potassium and 12 times more Zinc than Canned Without Added Nutrients Fruit Punch Drink.
While Canned Without Added Nutrients Fruit Punch Drink contain 1.5 times more Water than Frozen Concentrate Citrus Fruit Juice Drink.
Both Frozen Concentrate Citrus Fruit Juice Drink as well as Canned Without Added Nutrients Fruit Punch Drink have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Concentrate Citrus Fruit Juice Drink have 3.4 times more Energy, 3.4 times more Carbohydrate, 2.5 times more Sugars and more Protein than Canned Without Added Nutrients Fruit Punch Drink.
Both Frozen Concentrate Citrus Fruit Juice Drink as well as Canned Without Added Nutrients Fruit Punch Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Fiber in 100 g.