Comparing Nutrients in 100 grams Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineVS Boiled California Red Kidney Beans
Macros Ratio
ProteinFatCarbs
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine
Lets compare vitamin content per 100 grams of Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine vs Boiled California Red Kidney Beans:
Boiled California Red Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine.
Both Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine as well as Boiled California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine vs Boiled California Red Kidney Beans:
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine have 1.5 times more Water than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 16.5 times more Calcium, 11.6 times more Copper, 74.5 times more Iron, 48 times more Magnesium, 18.7 times more Manganese, more Phosphorus, 209.5 times more Potassium, more Selenium and more Zinc than Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine.
Comparison of macro-nutrients per 100 grams:
Boiled California Red Kidney Beans contain more Energy, more Omega 3, more Carbohydrate, more Fiber and 91.3 times more Protein than Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine.
Both Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine as well as Boiled California Red Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.