Lets compare vitamin content per 100 grams of ARIZONA Lemon Tea vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 100 grams for ARIZONA Lemon Tea vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 18.7 times more Calcium, 7.6 times more Copper, more Iron, 18 times more Magnesium, 1.8 times more Manganese, 50 times more Phosphorus, 21.2 times more Potassium, 6 times more Sodium and 48 times more Zinc than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
ARIZONA Lemon Tea has 1.5 times more Energy, 2 times more Carbohydrate and 7.1 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.