Lets compare vitamin content per 100 grams of AMBER Hard Cider vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 52 times more Vitamin A, 5.9 times more Vitamin B1, 7.4 times more Vitamin B2, 10.4 times more Vitamin B3, 9.3 times more Vitamin B5, 6.2 times more Vitamin B6, 67 times more Vitamin B9, 24.5 times more Vitamin C, 13.6 times more Vitamin E and 73.7 times more Vitamin K than AMBER Hard Cider.
Both AMBER Hard Cider as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for AMBER Hard Cider vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 14 times more Calcium, 2.1 times more Copper, 13.5 times more Iron, 6 times more Magnesium, 16.3 times more Manganese, 8.3 times more Phosphorus, 3.9 times more Potassium, more Selenium, 6 times more Sodium and 24 times more Zinc than AMBER Hard Cider.
Both AMBER Hard Cider and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
AMBER Hard Cider has 2.2 times more Energy, 1.2 times more Carbohydrate and 4.4 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3, more Fiber and more Protein than AMBER Hard Cider.
Both AMBER Hard Cider as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.