Lets compare vitamin content per 100 grams of Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) vs Cinnamon-raisin Bagels:
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) have 1.5 times more Vitamin B1, 1.2 times more Vitamin B2, 1.5 times more Vitamin B3 and 24.1 times more Vitamin E than Cinnamon-raisin Bagels.
While Cinnamon-raisin Bagels contain more Vitamin A and 1.3 times more Vitamin B5 than Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame).
Both Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) and Cinnamon-raisin Bagels have similar amounts of Vitamin B6 and Vitamin B9 per 100 g.
Both Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) as well as Cinnamon-raisin Bagels have insufficient amounts of Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) vs Cinnamon-raisin Bagels:
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) have 11.5 times more Calcium than Cinnamon-raisin Bagels.
While Cinnamon-raisin Bagels contain 1.3 times more Copper, 1.6 times more Manganese, 1.4 times more Potassium, 1.4 times more Selenium and 1.4 times more Zinc than Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame).
Both Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) and Cinnamon-raisin Bagels have similar amounts of Iron, Magnesium, Phosphorus and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) have 1.3 times more Saturated Fat and 1.4 times more Sugars than Cinnamon-raisin Bagels.
While Cinnamon-raisin Bagels contain 1.3 times more Fat, 1.6 times more Omega 3, 1.3 times more Omega 6 and 1.4 times more Fiber than Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame).
Both Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) and Cinnamon-raisin Bagels have similar amounts of Energy, Carbohydrate and Protein per 100 g.
Both Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) as well as Cinnamon-raisin Bagels have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.