Lets compare vitamin content per 100 grams of Archway Home Style Cookies, Sugar Free Oatmeal vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Archway Home Style Cookies, Sugar Free Oatmeal have 2.5 times more Vitamin B1, 4.6 times more Vitamin B2 and 1.9 times more Vitamin B9 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin C than Archway Home Style Cookies, Sugar Free Oatmeal.
Both Archway Home Style Cookies, Sugar Free Oatmeal and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B3 per 100 g.
Comparing minerals per 100 grams for Archway Home Style Cookies, Sugar Free Oatmeal vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Archway Home Style Cookies, Sugar Free Oatmeal have 1.5 times more Calcium and 3.2 times more Iron than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.4 times more Potassium and 13.4 times more Water than Archway Home Style Cookies, Sugar Free Oatmeal.
Both Archway Home Style Cookies, Sugar Free Oatmeal and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Archway Home Style Cookies, Sugar Free Oatmeal have 3 times more Energy, 4.2 times more Fat, 3.9 times more Saturated Fat, 2.8 times more Carbohydrate, 6 times more Sugars and 2.4 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Archway Home Style Cookies, Sugar Free Oatmeal and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fiber per 100 g.
Both Archway Home Style Cookies, Sugar Free Oatmeal as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.