Lets compare vitamin content per 100 grams of Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Frozen Chopped Broccoli:
Archway Home Style Cookies, Old Fashioned Windmill Cookies have 6.4 times more Vitamin B1, 2.6 times more Vitamin B2, 6.3 times more Vitamin B3 and 1.2 times more Vitamin B9 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin C than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
Comparing minerals per 100 grams for Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Frozen Chopped Broccoli:
Archway Home Style Cookies, Old Fashioned Windmill Cookies have 3.8 times more Iron and 19.6 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.6 times more Calcium, 1.9 times more Potassium and 30.5 times more Water than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
Comparison of macro-nutrients per 100 grams:
Archway Home Style Cookies, Old Fashioned Windmill Cookies have 18 times more Energy, 60.5 times more Fat, 85.2 times more Saturated Fat, 15.1 times more Carbohydrate, 24.2 times more Sugars and 1.8 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.7 times more Fiber than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
Both Archway Home Style Cookies, Old Fashioned Windmill Cookies as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.